Depression, Anxiety, Grief and Loss, Bereavement, Mindfulness, Mood Disorders, Harm Reduction, Motivational Interviewing, Cognitive Behavioral Therapy, CBT, Bariatric Evaluations, In Home Therapy (IHT), Panic Disorder, Women's Concerns, Wellness, Wellness Coaching
I am a clinical psychologist in the state of California, and I have been licensed since 2009. I have trained and worked in a variety of settings helping individuals with a range of concerns including depression, anxiety, stress, adjustment disorders, as well as other mental health diagnoses such as bipolar disorder. I enjoy helping and supporting others through challenging episodes in their life.
My therapy style can be described as judgment free and supportive yet goal oriented and solution focused. The approaches to therapy that I often utilize include cognitive behavioral therapy, solution focused therapy, and client centered therapy; however, depending on the presenting concerns and goals may sometimes utilize an analytical or existential approach.
I think that seeking out support takes courage, and my goal is to create a safe and welcoming experience. I look forward to working with you.