COVID-19 Update: HELP Therapy is here to help you! We are continuing to serve our clients while keeping the health and
well-being of all at the highest priority. Can't make it in person? Visit with your therapist online or over the phone.
Reach Out to Us for Support
We understand that reaching out for help can sometimes be difficult, but it's the first step towards healing and growth. Whether you have questions, concerns, or just want to provide feedback, we're here to listen and help. You can use the form below or call us directly to start the conversation.
Ready to get started? Click on the intake form linked here.
Feel free to call us directly at 858-481-8827 or for a quick response use the contact form below.
Emergency Numbers
We are not able to provide crisis services outside of regularly scheduled appointments and normal business hours.
In the case of an emergency please call 911, go to your local emergency room, or call the toll free San Diego County Crisis Line (888-724-7240),
Emergency Phone Numbers:
911 - Emergency
988 - National Suicide Prevention Lifeline
National Domestic Violence Hotline: +1 (800) 799-7233
Family Violence Helpline: +1 (800) 996-6228
Adult Abuse Reporting/Crisis Intervention: +1 (800) 510-2020
San Diego Crisis Hotline: +1 (800) 479-3339
San Diego Domestic Violence Hotline: +1 (619) 234-3164
Self-Harm Hotline: +1 (800) 336-8288
American Association of Poison Control Centers: +1 (800) 222-1222
Alcoholism & Drug Dependency Hope Line: +1 (800) 622-2255
National Crisis Line, Anorexia and Bulimia: +1 (800) 233-4357
The Childhelp National Child Abuse Hotline: +1 (800) 422-4453
The Trans Lifeline: +1 (877) 565-8860
