Are you feeling overwhelmed in life or looking to make changes in your current situation? Allow me to provide you a safe and supportive environment to begin the process of developing and achieving your goals. I work with adults and couples in addressing relationship problems, academic difficulties, goal setting, and identity development. My goal is to walk with you as you gain better insight into your life and determine the changes you would like to make. We can work together to create the balance you desire.

With over 10 years of experience working with various populations in private practice, school based therapy, and military service members and families, I have helped individuals achieve happy, calm, and intentional lives. Additionally, my experience has allowed me to become familiar with addressing the challenges of anxiety and depression. I am also comfortable working with diverse populations.

Allow me to provide you a safe and convenient space through online sessions to assist you in becoming your best functioning self. I understand reaching out can be overwhelming and difficult, however you will be glad you took the first step in getting to know yourself better.