top of page
Meet the Team

TODD
Marketing Director

todd.png

Meet Our Director

Licensed clinical psychologist and business woman Annette Conway is a warm and intelligent woman whose passion is home-based interventions. She is the owner of Help Therapy, which is a recognized provider of mental health services throughout San Diego County since 1993. Dr. Conway has a special interest in assessing and treating older adults, and believes expanding treatment to home visits removes two barriers that prevent individuals from seeking and obtaining psychological help—accessibility and the fear of being stigmatized.

In her private practice, Dr. Conway practice treats a broad spectrum of difficulties using cognitive-behavioral techniques. Most recently, Dr. Conway has studied Mindfulness Based Stress Reduction and Positive Psychology, and believes its benefits are far-reaching in de-stigmatizing mental health treatment, and in helping people of all ages, children to older adults, manage their everyday stress.

 

Dr. Conway was born and raised in San Diego, earned her B.A. from San Diego State University (Go Aztecs!), and her doctorate from United States International University.  She served as the 2017 President of the San Diego Psychological Association, and joined her esteemed colleagues as a 2019 SDPA Fellow. Dr. Conway currently serves as the President of the San Diego County Council on Aging, and is the Chair of the American Psychological Association, Public Education Committee.

Annette.png

Dr. Annette Conway

Psy.D.

My Post (61).png

ALICIA
VA Patient Coordinator

Alicia Valenzuela Attachment 1 (Q2) - Alicia.png

JEN
Director of Operations

jen.png

GINA
Patient Coordinator

gina employee photo.png

DARAH
Patient Coordinator

darah.png

Our Providers

Dr. Linda Bowman, PhD
help therapy logo transparent.png

Dr. Linda Bowman, PhD

Deciding to seek assistance from someone else takes much courage and humility. Being willing to allow another to help you through a difficult time is often an important part of the healing process. The choice to seek help is yours, and you have the right to refuse help. However, problems usually get better only when people are willing to work towards improvement... Just as it is important for you to find a physician who is competent and who you feel comfortable with, so it is important that you find a mental health provider whom you can trust.

Michael Ergo LCSW
help therapy logo transparent.png

Michael Ergo LCSW

I am a Marine Corps veteran who served in the infantry and deployed to Iraq twice. As a veteran, I have experienced what it is like to seek help and trust another person with trauma, grief, and survivor’s guilt. After getting my own help, I was inspired to pay it forward and went to school to get my degrees in social work to serve others. This work is sacred to me and I enjoy helping others overcome trauma and connecting to a life they want to live.

Dr. Casey Rusca, PhD
help therapy logo transparent.png

Dr. Casey Rusca, PhD

Casey Rusca, Ph.D. is a licensed clinical psychologist with over 8 years of experience working in mental health. She earned her Ph.D. in Clinical Forensic Psychology in 2015 from Alliant International University. Prior to that, she earned my Bachelor of Arts degree in Psychology from California State University, Fresno in 2010. She has clinical experience working in community mental health as well as within a forensic institutional setting. She enjoys helping individuals with anxiety and/or depression management, reduce stress, and develop healthy coping strategies. Her therapeutic approach is a combination of Cognitive Behavioral Therapy, Humanistic Therapy, and Mindfulness practices.

Laura White, LCSW
help therapy logo transparent.png

Laura White, LCSW

As a Licensed Clinical Social Worker, I have been privileged to work with a variety of individuals and families with diverse needs. My philosophy is that, by holding a lantern, clients can see possibilities and options for […]

Jason Burke
help therapy logo transparent.png

Jason Burke

Jason Burke is a compassionate and experienced mental health professional who brings a unique perspective to his therapy practice. With a background as a law enforcement officer, Jason offers an understanding of the challenges and stressors individuals in high pressure professions face. Now, as a Licensed Marriage and Family Therapist (LMFT), he specializes in working with individuals, couples, and families, helping them navigate through difficult emotions and relationship issues.

Julie Jeffery, LCSW
help therapy logo transparent.png

Julie Jeffery, LCSW

[...] Pain is like a conversation between body and brain. But as in any conversation, sometimes there are misunderstandings. You want your life back.  Pain Reprocessing Therapy can help.

In 15 sessions or less, let me offer hope, and a way out.   You have been ignored, gaslighted, and drained of your cash over many years of unsuccessful remedies for your pain.   Pain Reprocessing Therapy targets learned neural pathways in the brain, and reverses them.   If you have a diagnosed or suspected mental health condition, I can help with that too, and PRT is still effective.

Percival Fisher Jr.
help therapy logo transparent.png

Percival Fisher Jr.

My name is Percival Fisher, Jr. However, you can call me "Percy," and I have been providing individual and group psychotherapy for 14 years. I am here to assist you in reaching your therapy goals. I offer a safe, warm, and interactive space to talk about your presenting issues. I have experience providing therapy to individuals experiencing depression, anxiety, anger, trauma, "coming out"/LGBTQIA-related matters, and family conflicts. I utilize multiple treatment modalities (Cognitive Behavioral Therapy (CBT), Psychodynamic Psychotherapy, Trauma-Informed Therapy, Harm Reduction, Motivational Interviewing (MI), Crisis Intervention, and Relational Therapeutic techniques) that would be best for you and your specific needs.

Dr. Negar Nazari, Ph.D.
help therapy logo transparent.png

Dr. Negar Nazari, Ph.D.

I am a licensed clinical psychologist with over a decade of experience specializing in helping adults and couples. I have extensive training in the treatment of anxiety, depression, life-transitions, infertility and family planning, adjustment difficulties, body image issues, self-esteem building, racial & cultural identity, academic/work challenges, trauma, family of origin issues, and stress management. I utilize a multidisciplinary approach integrating psychodynamic, Cognitive Behavioral Therapy (CBT), Acceptance and Commitment Therapy (ACT), and interpersonal therapy.

LaShaunda Jethro, PMHNP
help therapy logo transparent.png

LaShaunda Jethro, PMHNP

I have over 10 years in Nursing. I obtained my Doctorate in Nursing Practice from the University of San Diego. I am a caring and compassionate provider dedicated empowering my patients and using a holistic approach when providing care. I believe medication can be effective when used in combination with therapy and a healthy lifestyle. Mental health is health.

Maria Belinsky, LCSW
help therapy logo transparent.png

Maria Belinsky, LCSW

My name is Maria and I am a bilingual Clinical Social Worker with experience in community health, schools, and the criminal justice system. I have 10 years of clinical experience and I help patients struggling with anxiety, depression, self harming behaviors, and difficulties navigating a stressful life transition, inner-conflict, or trauma. I am very committed to my patients and I believe that establishing a supportive relationship is crucial. I enjoy helping people through tough adjustments, whether that be from one stage of life to another, through loss, or even a career transition.

Director
bottom of page