COVID-19 Update: HELP Therapy is here to help you! We are continuing to serve our clients while keeping the health and
well-being of all at the highest priority. Can't make it in person? Visit with your therapist online or over the phone.
TODD
Marketing Director
Meet Our Director
Licensed clinical psychologist and business woman Annette Conway is a warm and intelligent woman whose passion is home-based interventions. She is the owner of Help Therapy, which is a recognized provider of mental health services throughout San Diego County since 1993. Dr. Conway has a special interest in assessing and treating older adults, and believes expanding treatment to home visits removes two barriers that prevent individuals from seeking and obtaining psychological help—accessibility and the fear of being stigmatized.
In her private practice, Dr. Conway practice treats a broad spectrum of difficulties using cognitive-behavioral techniques. Most recently, Dr. Conway has studied Mindfulness Based Stress Reduction and Positive Psychology, and believes its benefits are far-reaching in de-stigmatizing mental health treatment, and in helping people of all ages, children to older adults, manage their everyday stress.
Dr. Conway was born and raised in San Diego, earned her B.A. from San Diego State University (Go Aztecs!), and her doctorate from United States International University. She served as the 2017 President of the San Diego Psychological Association, and joined her esteemed colleagues as a 2019 SDPA Fellow. Dr. Conway currently serves as the President of the San Diego County Council on Aging, and is the Chair of the American Psychological Association, Public Education Committee.
Dr. Annette Conway
Psy.D.
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ALICIA
VA Patient Coordinator
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JEN
Director of Operations
SHAUNTE
Provider Relations Manager
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JANESSA
Patient Coordinator
Shant A. Barmak, PsyD, EdD
Shant A. Barmak, PsyD, EdD is a licensed psychologist with a passion for helping individuals to overcome obstacles in their life. He specializes in providing therapy for adults and families. He is particularly skilled at […]
Anxiety, Depression, Adjustment Issues, CBT, Relationship Issues, Life transitions, Mindfulness, Stress Management
Carlos Alarid, Psy.D.
I specialize in the psychology of men. The focus of my clinical training has been primarily on men experiencing control issues, stress, general sadness, excessive worry, and being easily irritated. During my postdoctoral […]
PTSD, Men’s issues, Depression, Anxiety, Adults, Military, CBT, ACT, TRAUMA, Bi Lingual
Dan Loney, LMFT
I am a Licensed Marriage and Family Therapist with a passion for identity and helping clients get out of stuck states. What’s a stuck state? If you’ve tried just about everything to rid yourself of unhealthy patterns of thinking or behavior […]
Teens, Couples, Trauma, Anxiety, Identity Issues, Personality Disorders, Depression, Young Adults
Danielle Lucia, LMFT
I am an LMFT practicing in the San Diego and Riverside County areas. I approach therapy with an open mind and heart. My compassionate and friendly nature help to create a comfortable and safe environment to address symptoms without shame or judgment […]
Crisis Intervention, Trauma, Youth, SMI/SED, Anxiety, Family Therapy, CBT, Emotionally Disturbed Youth, Veteran Population
Hilda Loza, LCSW
Hilda is a Licensed Clinical Social worker and currently a student in the Post Graduate Bioenergetics program at the Southern California Institute for Bioenergetics Analysis.She specializes in adults and in the treatment […]
Geriatric, Depression, Anxiety, End of life, Bereavement
Laura White, LCSW
As a Licensed Clinical Social Worker, I have been privileged to work with a variety of individuals and families with diverse needs. My philosophy is that, by holding a lantern, clients can see possibilities and options for […]
Adults, Couples, Family, Developmental Disabilities, LGBT, Depression, Anxiety, Stress, Relationships, Grief and Loss, Mindfulness, Adult Seniors, Parenting, Emotion and Insight
Dr. Ross Flowers, Psy.D.
Dr. Flowers is an experienced clinical, sport and performance psychologist. He was the creator and director of Applied Sport Psychology at UC Davis. He has also created sport psychology and mental health programs for USA Olympic teams, professional basketball teams [ ... ]
Military, Navy Seals, Trauma, PTSD, TBI, CBT, Anxiety, Coping Skills, Leadership Development, Life Transitions, Men's Issues, Relationship Issues, Stress Management, Integrative, Solution Focused, Adults, Adolescents, Teens, Health Issues, Depression, Stress
Kathryn Greene
Kathryn Greene is a therapist in Carlsbad, CA., working with adults specializing in Ketamine Assisted Psychotherapy (KAP). Kathryn is passionate about using a combination of evidenced based therapeutic modalities to offer a tailored experience for each client’s individual needs and histories, including Cognitive Behavioral Therapies, Trauma-Informed Care, and Attachment Theory.
Ketamine Assisted Psychotherapy, Emotion Focused, Emotion Focused Therapy for Individuals, CBT, Trauma Informed, Trauma
Keley Heckman, LCSW
Bio Coming Soon.
Depression, Mood disorders, Anxiety, Autism, Trauma, PTSD, Internal Family Systems, Mindfulness
Julie Jeffery, LCSW
I have provided counseling, case management, and psychotherapy in most settings in the profession, to include the following: outpatient behavioral health, inpatient medical rehabilitation , veterans hospital, acute medical, acute and general inpatient behavioral health […]
Crisis Intervention, Crisis Evaluation, Short-Term Therapies, Solution Focused Therapy, Trauma-Informed Modalities, Cultural Competency, Psycho-Education, Dementia-Informed Therapies, Seniors, Dually-Diagnosed Populations