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Medication Management & Psychiatry Services Help Therapy is now offering Medication Management and Psychiatry services in order to broaden our commitment to providing high quality mental health care to our patients. Connect with us today to learn more. ​ *At this time we are only offering medication management via telehealth How does Medication Management work? Meet with your Provider Connect with your provider for an Initial Evaluation. During the appointment your provider will listen and evaluate your symptoms and, if appropriate, prescribe medication. Initial Intake & Assessment Complete our online intake form and get matched with a provider that meets your needs within 3-5 business days. Begin Ongoing Treatment Your prescription will be forwarded to a local pharmacy you select. You will meet with your provider on a regular basis based on your needs. Get started today Intake Form

Don't settle for less CONNECT WITH A TOP-RATED THERAPIST Get Started Today No commitment, no subscriptions, no hidden fees. Discover the Help Therapy Difference Psychological Evaluations & Pre-Surgical Screenings Intake Form Quick and easy referral process. Get matched with a licensed Psychologist in 3-5 days and reports back to providers in as little as 72 hours after your appointment. Learn More Individual & Group Counseling Intake Form Get matched with a licensed therapist who meets your needs and takes your insurance. A personalized matching process that will make you feel seen as a client. Learn More Psychiatry & Prescriptions Medication Management Intake Form Help Therapy now offers Medication Management and psychiatry services. Use your insurance and get matched for an initial appointment in as little as 3 business days. Learn More SErvices How we help you find the RIGHT Provider 1 Answer a Few Questions Whether you're making a referral for yourself or someone else, looking for therapy or a psychological evaluation - we will match you with the provider that meets YOUR needs. 2 Match with your Provider HELP works hard to match you with a provider that takes your insurance and meets your needs as a patient. Meet with your Therapist Meet with your therapist without signing up for a subscription. 3 Ready to Get Started? Make a referral for yourself or someone else. We offer visits in-person, via telehealth, over the phone and in-home Counseling Match with a licensed therapist that meets your needs. Start Therapy Psychological Evaluations Meet with a Licensed Psychologist for an Evaluation or Pre-Surgical Screening Schedule Today Become a Provider Partner We take care of you, so you can take care of your clients Apply Today The Mental Health Connection Our Commitment. Quick & Easy from start to finish A Personalized Process Match with someone that meets YOUR needs. We are here to help. Call, email or message us any time ​ We want you to FEEL BETTER. Offering an expert team of therapists. Caring for patients since 1993.

Make An Appointment Connecting Patients to the Right Providers Overview Patients 33 Years Of Experience For the past 33 years HELP mental health provider partners have been able to assist members of our communities in a rather unique way, opening the doors to mental health services for a large number of individuals, couples, and families who would otherwise be unable to obtain treatment. Help Therapy mental health provider partners offers mental health counseling, evaluations and medication management services in the home, facility, in an office setting, or via telehealth. Serving California, Arizona, Washington and Texas Here to HELP Offering In-Home, In-Office, In-Community & via Video or Phone Visits Register Today. Be matched with a therapist in 3-5 days Why Patients choose HELP Therapy? HELP Therapy mental health provider partners respect the dignity and worth of each individual and feel maintaining confidentiality is a primary responsibility for clinicians, as well as a key ingredient to successful therapy. ​ We offer access to a variety of counseling and evaluation services. As a result, we are able to reach patients where they are comfortable or able to receive services - in-home, in-office, in-facility or via telephone/video. The team at Help does a wonderful job of thoughtfully connecting the right providers to the right patients. Appreciate that this company looks to provide high quality therapy solutions with options to suit patients specific needs! Personalized and professional - you are NOT just a number as a patient or a provider. - Help Therapy User Services Offered Home Visits The home visit from mental health providers might be the only option open to many who suffer from a chronic disease, a physical or mental disability, or medical complications. As well, home visits provide access to mental health services for those older adults and elderly who are homebound. In-home clinicians mental health providers can also provide the initial steps to receiving additional community services. Facility Visits The facility visit provides mental health and counseling services to those in short-term and long-term care. Care is coordinated with the case managers, primary care physicians, and other health providers. Upon discharge, HELP clinicians are able to provide continuation of care in the home or office. Office Visits The office visit can be utilized for those who prefer the office setting. Utilizing both the home and office visit is another option for those who have been homebound for an extended period of time. Telehealth Counseling Connect with HELP Provider Partners via video or phone. Telehealth provides services for clients in remote areas or who have mobility challenges or anyone who prefers online counseling. No travel required to consult with a HELP therapist. Convenience from the comfort of your home, stress free and confidential. COVID-19 has opened the door to more opportunities to connect with your provider wherever you are. Don't miss appointments during this stressful time. ​ No monthly set-up fee, no hidden costs. Choose your therapist and preference. ​ We are here for you, wherever you are. Learn More Learn More Insurances Accepted: Medicare, Triwest Alliance, Tricare, Optum, Blue Shield, Blue Cross, Beacon, Aetna, Medi-Cal, TriCare, most PPO's & private pay. No Physician Referral required HELP offers a wide array of Licensed Clinical Psychologists, Social Workers, MFTs, NP, RN. Each HELP Provider Partner has his or her own specialty, and is referred to the client according to their expertise and geographical location You are assigned to a therapist in 3-5 days Our Provider Partners specialize in meeting the needs of children, adolescents, adults and geriatric patients. We have therapists who treat both mental health, substance use issues and are highly skilled in evaluations. Additionally, HELP trained Provider Partners can provide individual, couples, and family therapy. They will develop an individualized treatment plan with you. Multiple languages spoken. Ask us! Serving Clients in California, Arizona, Texas & Washington Visit our Headquarters located in Hillcrest (neighborhood of San Diego) Address: 3636 4th Ave, Suite 302, San Diego, CA 92103 Click For Directions Get In Touch Serving Clients

In-Home Therapists HELP Provider Partners offer home-based therapy which takes place in the client’s home (or community or office) rather than in the therapist’s office. Many home-based therapy programs are provided by community mental health organizations and child protective agencies. Help Provider Partners, who are private practice therapists, offer in-home sessions when this is the most beneficial form of treatment, whether access is of concern or not. Why In-Home Therapists Offer Home-Based Therapy What to Expect from Home-Based Therapy An in-home therapist may be accompanied by another therapist who serves as a partner during the process. This provides both the client and the therapist with added support and additional resources as needed. However, not all in-home therapists work in a team. ​ If you think home-based therapy is right for you, contact Help Therapy to determine how to proceed by calling 858-481-8827 or emailing us at info@helptherapy.com . Home-based therapy can also be used occasionally, as a supplement to office sessions. If you would like to self-refer or have a referral to make you can also get started by filling out our HIPAA Compliant Referral Form linked below. Make An Appointment Comfortable Environment to Benefit Care In addition, when therapy is offered in the home, the relationship between an in-home therapist and client is likely to develop more rapidly, because clients are more relaxed at home than in an office setting. As a result, progress and healing can occur more quickly. Mobility or Transportation Limits In-home therapists recognize that it can be challenging to get to an office for a therapy appointment due to illness, disability, personal crisis, or for lack of finances, transportation, or childcare. Options for Families Sometimes office-based therapists offer in-home therapy services when specific skills, like parenting, can be demonstrated and practiced in the home. This allows the in-home therapist to observe parenting in action, providing insight into family relationships. For example, home-based therapy can be particularly beneficial in therapy for children showing disruptive behavior patterns and for children with high-needs or developmental delays.

Pre-Surgical Evaluations Help Therapy has a well-developed team of neuropsychologists and psychologists who offer a wide range of psychological evaluations for patients undergoing surgical procedures. ​ Common procedures requiring pre-surgical evaluations: ​ Spinal Cord Stimulator Implantations (SCS) Intrathecal Pump Procedures Bariatric Surgery Spine Surgery Organ Transplants and Donors Cosmetic Surgery ​ The reasons patients are required to do pre-surgical psychological evaluations is to determine if the procedure is right for them. Through this important effort, the likelihood of a positive care outcome is increased. A psychological evaluation includes a clinical interview and mental status exam. ​ Help Therapy provider partners do evaluations in-person or by telehealth visits. Patients are matched to a Help Therapy practitioner according to their needs and preferences. The process typically takes one hour. Reports can be available to referring providers as quickly as 48 hours after your appointment. ​ About Spinal Cord Stimulator Evaluations ​ SCS is a relatively new pain management strategy for patients with chronic pain and is increasingly being used as an alternative to medication or back surgery. However, is it not without risks, as the implanted SCS device is attached to the patient's nerve system. Research suggests that psychological factors such as anxiety, depression and/or poor coping skills can lead to poor care outcomes following SCS. ​ About Bariatric Surgery Evaluations ​ Bariatric surgery has become very effective treatment option for morbidly obese patients struggling with conditions like heart disease, diabetes, some cancers, and breathing problems. Patients with psychological stressors may be at higher risk for complications, including regaining weight post surgery. Psychologists play a major role in assessing whether the patient should undergo the surgery or how to ensure the surgery is successful. ​ Psychologist’s purpose when performing evaluations is not to prevent patients from having a life changing surgery. Studies have shown that a very small number of individuals are found to be poor candidates based on their psychological evaluation results. ​ ​ Visit Psychological Assessment's for an overview of psychological evaluations offered by Help Therapy provider partners. Complete the Online Referral Form Today Referral Form Complete the Intake Form Online ​ ​ ​ HIPAA Compliant & Confidential Intake Form Match with Provider ​ ​ Our Schedulers will be in touch personally with each patient that is referred. Meet with Provider In-home, In-office or via Telehealth* ​ *depending on your area, in-person appts may not be available at this time. Cost: ​Fees vary based on provider, type of pre-surgical evaluation and payment method. Help Therapy team of providers are contracted with over 25+ insurances. Please contact us to find out if we have a provider for your insurance plan. If we do not take your insurance, cost pay options are available at low rates. Refer Your Patient Complete the Online Referral Form ​ ​ Call: 855-449-0159 Fax: 858-244-0990 To request a presentation, contact todd@helptherapy.com ​ ​ Online Referral Form

Complete the Online Referral Form Today Referral Form Psychological Evaluations Help has a well-developed team of neuropsychologists and psychologists who offer a wide range of psychological evaluations for evaluating and strengthening the treatment or interventions plans of your patients. Patients are matched to an individual practitioner that meets their needs and preferences. Reports can be available to referring providers as quickly as 72 hours after your appointment. Complete the Intake Form Online ​ ​ ​ HIPAA Compliant & Confidential Intake Form Match with Provider ​ ​ Our Schedulers will be in touch personally with each patient that is referred. Meet with Provider In-home, In-office or via Telehealth* ​ *depending on your area, in-person appts may not be available at this time. Populations Served: Seniors Adults Families Couples Youth ages 7+ Our Services (include, but not limited to): Legal capacity and competency exams. Neuropsychological Testing Pre-Surgical Bio-Psychosocial Evaluations (i.e. Spinal Cord Stimulators and Bariatric Surgeries) Learn more here . Employment screening. Vocational interests and skills inventory for individuals who are planning to enter careers or who are college-bound. Neuropsychological assessment of adolescent and adult memory abilities and other cognitive functioning. Adult personality assessment to assist with assessment of adult psychological dysfunction and mental health treatment planning. Child and adolescent personality assessment to help in problem identification, diagnosis, and treatment planning in youth. Child and adolescent behavioral and emotional issues that may impede an individual’s ability to thrive in home and school environments. Child and adolescent assessment of attention deficit/hyperactivity disorder (ADHD) and problems behavior in youths. Assessments of pain, function, and psychological factors most frequently associated with chronic pain and rehabilitation patient. Assessment of an individual’s verbal, nonverbal, and general cognitive ability. Depression and Anxiety Screening. Cost: ​Fees vary based on provider, treatment and payment method. We accept Medicare, Triwest Alliance, Tricare, Cigna, Labor & Industries , Workers Comp, Premera, Regence, Lifewise, Optum, Blue Cross Blue Shield, United Health Care, United Behavioral Health and many more PPOs. ​ If we do not take your insurance, cost pay options are available at low rates. Refer Your Patient Complete the Online Referral Form ​ ​ Call: 855-449-0159 Fax: 858-244-0990 To request a presentation, contact todd@helptherapy.com ​ ​ Online Referral Form Pain Management Evaluations Pain researchers now recognize that psychological factors interact in complex multidimensional ways with physiological factors to produce individual’s personal experience of pain. Assessment and treatment of these psychological factors is important for successful resolution of pain conditions.

Make an Appointment or Referral Specialties Cross cultural issues, Depression, Anxiety, Severely Mentally Ill, Elderly, Health Issues, Grief and Loss Naomi Lake is a Licensed Clinical Social Worker and has been a licensed professional for over 25 years. She has a Bachelor of Science in psychology from George Mason University and a Master of Social Work degree from Virginia Commonwealth University. Naomi specializes in multi-cultural issues, mental illness and substance abuse issues, and health and spiritual issues to name a few. Before entering the mental health field, Naomi worked as a graphic artist and illustrator, and continues to do art work with wildlife, the southwest and Native American themes. Her career as a therapist includes 30 years of working with diverse groups of people: She ran a homeless drop-in center; was the director of a psychiatric day treatment center; and worked with veterans and the LGBT community. She’s worked with the elderly, couples, families, children and adolescents; people suffering from PTSD and domestic violence; people with chronic illnesses and substance abuse issues. She has also worked with people on federal probation, the pan-Asian community, and supervised interns working on their licenses. And most recently, as a behavioral health director and therapist at a Native American urban community clinic. Naomi is a Rogerian therapist and believes in client-centered therapy and positive psychology. “Healing is a personal journey. Walk with teachers, friends, family who celebrate you and honor your path. It is never too late to grow, awaken and to love.” – Naomi Lake Team Page Continue Naomi Lake, LCSW Continue

Make an Appointment or Referral Specialties Depression, Anxiety, Panic Disorder, Chronic Pain, Career Issues, Work Stress, Self-Esteem, Relationship Issues, Trauma, Grief and Loss, Pre-Surgical Screenings, Psychological Evaluations Dr. Jacob Engelskirger is an enthusiastic Licensed Clinical Psychologist with over 10 years of experience providing psychotherapy and psychological assessments in varied settings, including a chronic pain clinic, nursing homes and assisted living facilities, college and university counseling centers, a county jail, and community-based mental health clinics. He has worked extensively with adults of all ages, at all stages of life. In addition to his clinical work, he enjoys teaching, training, supervising, and mentoring budding psychologists and students. Dr. Engelskirger completed his undergraduate studies in psychology at the University of California at San Diego and his graduate studies at John F. Kennedy University. Presently, he is in independent practice in Alameda, California. He enjoys surfing, skateboarding, and rock climbing in his spare time. Team Page Continue Dr. Jacob Engelskirger, PsyD Continue

Make an Appointment or Referral Specialties Life Transitions, Depression, Anxiety, Stress Management, College Aged Students, Perfectionism, Self-Esteem, Infertility, Family Planning, Academic/Work Challenges, Family of Origin Issues, Trauma I am a licensed clinical psychologist with over a decade of experience specializing in helping adults and couples. I have extensive training in the treatment of anxiety, depression, life-transitions, infertility and family planning, adjustment difficulties, body image issues, self-esteem building, racial & cultural identity, academic/work challenges, trauma, family of origin issues, and stress management. I utilize a multidisciplinary approach integrating psychodynamic, Cognitive Behavioral Therapy (CBT), Acceptance and Commitment Therapy (ACT), and interpersonal therapy. I believe therapy is most helpful when done in an accepting and comfortable environment. I work collaboratively with my clients to assist them in attaining their personal goals, explore avenues for growth, and achieve emotional well-being. I understand that every individual and couple is unique and I approach treatment with this in mind. I know that each client enters therapy with specific strengths and I do my best to help them pull from those strengths. My approach to therapy can be described as compassionate, active, warm, and gently challenging. Therapy is unique to each client, and thus it is tailored to fit the need of the client and their treatment goals. My goal is to aid clients in developing new insights, identifying unhelpful interpersonal and behavioral patterns, and creating meaningful change. I provide an environment that is non-judgmental, utilizing a caring and collaborative approach to help my clients feel heard, supported, and empowered. I am passionate about providing services to a diverse community, specifically those who may be marginalized or struggle to access services. Team Page Continue Dr. Negar Nazari, Ph.D. Continue

Make an Appointment or Referral Specialties Depression, Chronic Pain, Dialysis Bio Coming Soon. Team Page Continue Dave Eagle, Ph.D. Continue

Make an Appointment or Referral Specialties CBT, Mindfulness, Children, Couples, Family, PTSD, Anxiety, Depression, Relationships, Stress Management, Military, Chronic Pain, Aging, Special Forces, Emotion and Insight, Life Transitions, Military Spouse, Adults, Family Therapy, Families I am a Licensed Marriage and Family therapist in private practice in Carlsbad, CA and San Diego, CA (Hillcrest area). I earned a B.S. in Psychology from the University of Pittsburgh, and a M.A. in Counseling Psychology from National University with an emphasis in Marriage and Family Therapy. Prior to starting my private practice, I was a Mental Health Case Manager and Mental Health Clinician working in Community-Based Mental Healthcare throughout San Diego County. My primary focus is to enhance healthy living for adults currently experiencing a diagnosis of mental illness. This includes working with families and collaborating with the Clients treatment team. I am a member of the American Association for Marriage and Family Therapy (AAMFT) and the California Association for Marriage and Family Therapists (CAMFT). I offer in- home, in-office, and telehealth counseling sessions to individuals, couples, and families who feel that therapy is the right choice for them. I utilize tools of cognitive behavioral therapy that focus on clinical applications of mindfulness-based stress reduction. My work incorporates the latest research highlighting the connection between the mind and body, and recognizing the great impact that thoughts, beliefs, emotions, and stress have on health and illness. My passion is supporting people of all ages in enhancing their well-being and discovering a lightness and love that is rooted in humility, grace, and joy. I am an active- duty Navy wife excited to work with Veterans and other members of the Armed-Forces community. I am accepting new clients and offer flexibility in location and appointment times. I accept Tricare insurance and cash pay clients. Please submit an on-line referral at www.helptherapist.com . Team Page Continue Gina M. Nalitt, MA, LMFT Continue

Make an Appointment or Referral Specialties Depression, Relational Difficulties, Anxiety, Bipolar, Grief and Loss Whether it be a significant life change, relational difficulties, feeling like we aren’t where we are “supposed to be” in life, or the loss of a loved one, there are many unexpected events that cause us to feel “stuck.” My job as a therapist is help you get “unstuck” by aiding you in better understanding the underlying factors contributing to these difficulties, and the changes you can make to better manage them. This includes exploration of the thoughts, emotions, and interpersonal relationships surrounding them. Part of the reason for my focus on relationships is that I am certified in Interpersonal Psychotherapy (IPT), an approach that focuses on the role of interpersonal issues in psychological distress. The evidence for IPT supports its use for treating concerns related to anxiety and depression, and is of course, helpful in building or repairing relationships. Team Page Continue Dr. Michael McGinty, PsyD Continue