Jennifer CavellierMay 4, 20213 minPrioritizing Sleep in your Self-Care RoutineMay is Mental Health Awareness month. In honor of this, we want to dive into one of the most important parts of mental health—self-care.
Todd ConwayNov 9, 20202 min9 Ways to Get Happy in the Next 30 Minutes1. Raise your activity level to pump up your energy. If you’re on the phone, stand up and pace. Walk to a coworker’s office instead of...
Todd ConwayAug 31, 20202 minAn easy way to find quality telehealth mental support during Covid-19San Diego, CA – Help Therapy (formally Health Therapist) allows people to easily find quality mental health services during the Covid-19...
Syed Imam, Ph.D.Aug 4, 20204 minCOVID-19: Coping With the New NormalThe adverse condition of social isolation and loneliness amid this pandemic around the globe is causing people to live under constant fear..
Jennifer CavellierMay 27, 20201 minWe Are Now Help Therapy!We are delighted to present to you the new Help Therapy! Our company mission remains the same, and no action is required on your part to...