Are you feeling overwhelmed by chronic pain, trauma, anxiety, or depression? You might be searching for a way to find relief, set realistic goals, and regain a sense of control in your life. I understand how isolating and exhausting these struggles can be. I’m here to offer a compassionate, practical approach to help you feel more at ease, both emotionally and physically. As a clinical psychologist and a military spouse, I am deeply committed to supporting active-duty service members, veterans, and their families, who may face unique challenges. You don’t have to go through this alone—I’m here to help.

I offer a range of evidence-based therapies, including Cognitive Behavioral Therapy, Cognitive Processing Therapy, Prolonged Exposure Therapy, Acceptance and Commitment Therapy, Mindfulness Meditation, and Biofeedback. Additionally, I provide presurgical psychological evaluations for clients preparing for bariatric, peripheral, or spinal cord stimulator procedures. Together, we can find the right tools for your journey.

My approach is collaborative and tailored to your unique needs, with a focus on helping you make meaningful progress and feel empowered. I’m committed to creating a safe, non-judgmental space where you can explore your challenges and begin healing. If you’re ready to take that first step, I invite you to reach out. Together, we can work toward relief, resilience, and a healthier, more fulfilling future.