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  • Meet the Team | Help Therapy

    Make An Appointment or Referral Meet the Team TODD Marketing Director Meet Our Director Licensed clinical psychologist and business woman Annette Conway is a warm and intelligent woman whose passion is home-based interventions. She is the owner of Help Therapy, which is a recognized provider of mental health services throughout San Diego County since 1993. Dr. Conway has a special interest in assessing and treating older adults, and believes expanding treatment to home visits removes two barriers that prevent individuals from seeking and obtaining psychological help—accessibility and the fear of being stigmatized. ​ In her private practice, Dr. Conway practice treats a broad spectrum of difficulties using cognitive-behavioral techniques. Most recently, Dr. Conway has studied Mindfulness Based Stress Reduction and Positive Psychology, and believes its benefits are far-reaching in de-stigmatizing mental health treatment, and in helping people of all ages, children to older adults, manage their everyday stress. Dr. Conway was born and raised in San Diego, earned her B.A. from San Diego State University (Go Aztecs!), and her doctorate from United States International University. She served as the 2017 President of the San Diego Psychological Association, and joined her esteemed colleagues as a 2019 SDPA Fellow. Dr. Conway currently serves as the President of the San Diego County Council on Aging, and is the Chair of the American Psychological Association, Public Education Committee. Dr. Annette Conway Psy.D. ALICIA VA Patient Coordinator JEN Director of Operations GINA Patient Coordinator DARAH Patient Coordinator How Does It Work? Marsha Orman, LCSW My goal is to provide a safe and caring environment in which clients are able to address their unique situations. I am committed to providing support, understanding, and compassion to my clients while helping them to identify and reach their therapeutic goals. Depression, Anxiety, Aging, Family of Origin Issues, Relationships, Self-Esteem, Women's Issues, Marital Counseling, Adolescents Learn More Monica Flores, LMFT Hi, my name is Monica Flores and I am a Licensed Marriage and Family therapist. I have over 8 years of experience in conducting individual therapy using a variety of evidence-based practices, such as CBT, DBT, Solution Focused, and Mindfulness. Depression, Anxiety, Stress Management, Adjustment Issues, Family Stress, Work Stress, Individual Therapy Learn More Shant A. Barmak, PsyD, EdD Shant A. Barmak, PsyD, EdD is a licensed psychologist with a passion for helping individuals to overcome obstacles in their life. He specializes in providing therapy for adults and families. He is particularly skilled at […] Anxiety, Depression, Adjustment Issues, CBT, Relationship Issues, Life transitions, Mindfulness, Stress Management Learn More Dr. Linda Bowman, PhD Deciding to seek assistance from someone else takes much courage and humility. Being willing to allow another to help you through a difficult time is often an important part of the healing process. The choice to seek help is yours, and you have the right to refuse help. However, problems usually get better only when people are willing to work towards improvement... Just as it is important for you to find a physician who is competent and who you feel comfortable with, so it is important that you find a mental health provider whom you can trust. General Adult, General Adolescent, Adolescents, Adults, Christian Counseling, Severe Mental Illness, Developmental Disabilities Learn More Danielle Lucia, LMFT My name is Danielle Lucia and I am a Licensed Marriage and Family Therapist (LMFT) who has been working in the mental health field for over 12 years. I graduated from UC San Diego with a bachelor’s degree in Sociology, and from Alliant International University with a master’s degree in Marriage and Family Therapy. I have experience working with a variety of populations, and specialize in working with individuals experiencing anxiety, depression and PTSD. Crisis Intervention, Trauma, Youth, SMI/SED, Anxiety, Family Therapy, CBT, Emotionally Disturbed Youth, Veteran Population Learn More Laura White, LCSW As a Licensed Clinical Social Worker, I have been privileged to work with a variety of individuals and families with diverse needs. My philosophy is that, by holding a lantern, clients can see possibilities and options for […] Adults, Couples, Family, Developmental Disabilities, LGBT, Depression, Anxiety, Stress, Relationships, Grief and Loss, Mindfulness, Adult Seniors, Parenting, Emotion and Insight Learn More Dr. Ross Flowers, Psy.D. Dr. Flowers is an experienced clinical, sport and performance psychologist. He was the creator and director of Applied Sport Psychology at UC Davis. He has also created sport psychology and mental health programs for USA Olympic teams, professional basketball teams [ ... ] Military, Navy Seals, Trauma, PTSD, TBI, CBT, Anxiety, Coping Skills, Leadership Development, Life Transitions, Men's Issues, Relationship Issues, Stress Management, Integrative, Solution Focused, Adults, Adolescents, Teens, Health Issues, Depression, Stress Learn More Julie Jeffery, LCSW I thrive on helping clients reach their goals with a primary focus on hope and forgiveness, of self and others. I strive to help clients accept multiple possible narratives for their suffering, opening up additional avenues of healing. I work with veterans who have suffered trauma in its many forms, including combat, natural disasters, and chronic medical conditions, including chronic pain. […] Crisis Intervention, Crisis Evaluation, Short-Term Therapies, Solution Focused Therapy, Trauma-Informed Modalities, Cultural Competency, Psycho-Education, Dementia-Informed Therapies, Seniors, Dually-Diagnosed Populations, Cognitive Processing Therapy, Pain Reprocessing Therapy Learn More Dr. Victoria Kuhl, PhD I am a licensed psychologist, specializing in psychological assessments. I help identify the psychological consequences of physical injuries, traumatic experiences, and other life stressors, and I can provide diagnoses and treatment recommendations... Psychological Assessment, Psychological Evaluations, Diagnostics, Psychological Testing, File Review, Medical-Legal, Report Writing Learn More Dr. Negar Nazari, Ph.D. I am a licensed clinical psychologist with over a decade of experience specializing in helping adults and couples. I have extensive training in the treatment of anxiety, depression, life-transitions, infertility and family planning, adjustment difficulties, body image issues, self-esteem building, racial & cultural identity, academic/work challenges, trauma, family of origin issues, and stress management. I utilize a multidisciplinary approach integrating psychodynamic, Cognitive Behavioral Therapy (CBT), Acceptance and Commitment Therapy (ACT), and interpersonal therapy. Life Transitions, Depression, Anxiety, Stress Management, College Aged Students, Perfectionism, Self-Esteem, Infertility, Family Planning, Academic/Work Challenges, Family of Origin Issues, Trauma Learn More Load More Director

  • Dr. Gina Woodford PhD

    Make an Appointment or Referral Specialties Psychological Testing, ADHD Evaluations, ADHD Testing, Learning Disability Evaluations, Mood Disorders, Alcohol and Drug Addiction, Anxiety, Cognitive Behavioral Therapy, Individual Psychotherapy Gina Z. Woodford, PhD is a licensed clinical psychologist who has been working in the psychology field for over 25 years. Early on, she decided to pursue a calling of giving back and helping others. She grew up in the midwest and Billings, MT. In search of warmer climes, pursued her undergraduate degree at UC Santa Barbara, earning her Bachelor of Arts in Psychology. She earned her master's and doctorate degrees in clinical psychology at The California School of Professional Psychology at Alliant International University. Her doctoral thesis centered upon the attributional styles of individuals with mood disorders, during which time she interviewed around 100 individuals for her research. Practicum training was completed at Jary Barreto Crisis Center, San Diego, working with adults in crisis. She completed two internship training programs: an outpatient clinic with children, adolescents, and their families at South Bay Guidance Center in Chula Vista; and inpatient treatment with child and adults at Sharp Mesa Vista Hospital in San Diego. Dr. Woodford completed elective practicum trainings in neuropsychological testing at the VA San Diego Health Care Center, and at a preschool for children with developmental disorders at the San Diego Center for Children. She worked in psychiatric research at UC San Diego for 5 years focusing on mood disorders and light treatment for women at different point in their reproductive cycle. While living in Dallas, Texas, she worked for Vericare, providing psychotherapy and evaluation services to adults in nursing homes. She has worked in private practice, and at Psychiatric Centers of San Diego. Dr. Woodford is married, and has two teenage children. She enjoys artistic hobbies such as painting, and making soap, as well as reading, watching, movies, and going for walks. Team Page Continue Dr. Gina Woodford, Ph.D. Continue

  • Dr. Michael McGinty PsyD

    Make an Appointment or Referral Specialties Depression, Relational Difficulties, Anxiety, Bipolar, Grief and Loss Whether it be a significant life change, relational difficulties, feeling like we aren’t where we are “supposed to be” in life, or the loss of a loved one, there are many unexpected events that cause us to feel “stuck.” My job as a therapist is help you get “unstuck” by aiding you in better understanding the underlying factors contributing to these difficulties, and the changes you can make to better manage them. This includes exploration of the thoughts, emotions, and interpersonal relationships surrounding them. Part of the reason for my focus on relationships is that I am certified in Interpersonal Psychotherapy (IPT), an approach that focuses on the role of interpersonal issues in psychological distress. The evidence for IPT supports its use for treating concerns related to anxiety and depression, and is of course, helpful in building or repairing relationships. Team Page Continue Dr. Michael McGinty, PsyD Continue

  • Dr. Ross Flowers Psy.D.

    Make an Appointment or Referral Specialties Military, Navy Seals, Trauma, PTSD, TBI, CBT, Anxiety, Coping Skills, Leadership Development, Life Transitions, Men's Issues, Relationship Issues, Stress Management, Integrative, Solution Focused, Adults, Adolescents, Teens, Health Issues, Depression, Stress Dr. Flowers is an experienced clinical psychologist, and sport and performance psychologist. He began his career at the University of California, Davis. As the creator and director of Applied Sport Psychology, he served 26 intercollegiate athletic programs, over 800 student-athletes and 121 coaches and staff. Since then, Dr. Flowers has created sport psychology and mental health programs for USA Olympic teams, professional basketball teams, universities, youth programs and more. Dr. Flowers is the author of Introducing Your Child to Sports: An Expert’s Answers to Parents’ Questions about Raising a Healthy, Balanced, Happy Athlete. His work has received national attention on television and in print, including Good Morning America, Sports Illustrated and Journal of Clinical Sport Psychology. He works with organizations to create and integrate mental wellness and performance development services for their employees. His services include coaching, mentoring, psychotherapy, leadership training and team building. Dr, Flowers holds a Ph.D. in Counseling Psychology with an emphasis in Performance and Sports Psychology and a B.A. in Psychology. Team Page Continue Dr. Ross Flowers, Psy.D. Continue

  • Dr. Darena Bailey PhD

    Make an Appointment or Referral Specialties Mood disorders, Depression, Anxiety, Stress, Sleep Problems, Grief, Divorce Recovery, Anger Management, PTSD, Social Anxiety, Impulse Control, Self Esteem If you are struggling with stress, anxiety, depression, addictions or self esteem issues and you are looking for a psychotherapist that accepts MEDICARE, you have come to the right place. In my 15 years of Clinical Psychology I have developed a powerful process called “subconscious reprogramming.” It is based on the principle that your symptoms are the result of subconscious self limiting beliefs. We work together to release your subconscious beliefs, like “I’m not good enough” or “I don’t have what it takes” so that you are to enjoy a life of well being, optimal health, and increased confidence. I have adapted a unique and integrative approach to therapy. Rather than a one-size-fits-all approach, I believe your ideal therapy is as unique as you are. I offer a safe and connected place to be able to unpack your issues with a trained, warm, compassionate therapist. Team Page Continue Dr. Darena Bailey, PhD Continue

  • Become a Provider | Help Therapy

    COVID-19 Update : HELP Therapy is here to help you! We are continuing to serve our clients while keeping the health and well-being of all at the highest priority. Can't make it in person? Visit with your therapist online or over the phone. Why work with Help Therapy Requirements What Providers are Saying Insurance Types Connecting You To Patients We take care of you, so you can take care of your patients. Apply Today Why work with Help Therapy? why Apply Today Already Credentialed with Medicare? Apply today and you may be eligible to receive: ​ $500 signing bonus after your first completed SCS Psychological Evaluation Complimentary video training for how to do SCS Psychological Evaluations Complimentary packet of assessment materials (you don't have to purchase your own guides or assessments!) Expediting onboarding process - get started within 5 business days Requirements To perform Psychological Evaluations Clearances, all therapists are required to possess the following: ● Licensed Psychologist ● Individual professional malpractice liability insurance policy ● Individual NPI number ​ Note: Providers are not Help Therapy employees, but are contracted with Help Therapy. Your Practice is your own. Apply Today Already Credentialed? Enjoy expedited credentialing opportunities! Apply today to learn more requirements What Providers are Saying what Help Therapy is an amazing resource for connecting people to a therapist locally for In-Person or Telehealth sessions Insurance Types © 2021 Help Therapy 3636 Fourth Avenue, Suite 302 San Diego, CA 92103 (United States) partners

  • Request Brochures | Help Therapy

    Request Brochures Please fill out the form below to request brochures. Serving clients in: CA, AZ, TX, WA. ​ Submit Thanks for submitting!

  • Laura White LCSW

    Make an Appointment or Referral Specialties Adults, Couples, Family, Developmental Disabilities, LGBT, Depression, Anxiety, Stress, Relationships, Grief and Loss, Mindfulness, Adult Seniors, Parenting, Emotion and Insight As a Licensed Clinical Social Worker, I have been privileged to work with a variety of individuals and families with diverse needs. My philosophy is that, by holding a lantern, clients can see possibilities and options for themselves that they might not have considered previously. My training is in psychodynamic therapy. I use a variety of modalities and techniques, depending on individual need. I completed my Masters in Social Work at San Diego State University with an emphasis in clinical practice. I have worked with children/adults with developmental disabilities (and their families), the LGBT community, individuals/couples facing relationship issues, grief, anxiety and depression. In addition, I provide supervision to associates working toward clinical licensure. Team Page Continue Laura White, LCSW Continue

  • Matthew Brown LMFT

    Make an Appointment or Referral Specialties PTSD, CBT, Anxiety, Grief and Loss, Depression, Domestic Violence, Trauma, Substance Abuse, Adults, Bipolar, EMDR, Couples, Veteran Populations Matthew Brown is a Licensed Marriage and Family Therapist, practicing individual, couples and group therapy. Matthew utilizes a client-centered approach and meets each individual with compassion and empathy. He works with diverse populations, including veterans and other trauma survivors and people with severe mental illness, depression and anxiety. He also helps those with substance dependence and individuals and families living with domestic violence (survivors and perpetrators). His training includes Cognitive Behavioral Therapy (CBT) and Eye Movement Desensitization and Reprocessing Therapy (EMDR). Matthew is passionate about helping people achieve their personal mental health goals. He accepts teletherapy appointments and in-office appointments at his Vista, California practice. Team Page Continue Matthew Brown, LMFT Continue

  • Dr. Shoshana Aal PsyD

    Make an Appointment or Referral Specialties CBT, Trauma, LGBT, Grief and Loss, Couples, Relationships, Depression, Anxiety, Adoption I provide an empathetic, caring and insightful experience to help you feel safe to explore your world and gain the resilience you need so you can focus on what’s really important to you. My work is non-judgemental and helps you cultivate a peaceful mind. A mind that is at peace is a mind open to joy. For the past 10 years I have been focusing on helping people with difficult pasts, traumas, painful childhood experiences, feelings of grief and loss, and feelings of isolation. Experiences that make a person feel unsafe in their everyday lives. I have a Doctorate Degree in Clinical Psychology from The University of Denver. My areas of specialty include: trauma, PTSD, attachment, childhood abuse and neglect, LGBTQ, adoption, anxiety, women’s issues including reproductive issues, intimacy issues, grief and loss, relationship issues, and gender identity issues. Team Page Continue Dr. Shoshana Aal, PsyD Continue

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