Depression, Anxiety, Stress Management, Adjustment Issues, Family Stress, Work Stress, Individual Therapy
Hi, my name is Monica Flores and I am a Licensed Marriage and Family therapist. I have over 8 years of experience in conducting individual therapy using a variety of evidence-based practices, such as CBT, DBT, Solution Focused, and Mindfulness. I am very client centered, meaning that I believe you are the expert of your life, therefore I work with you as a guide/coach, and I meet you where you are at emotionally. My therapy sessions are casual and client centered. I strive to create a safe therapeutic environment whether that is through Telehealth or phone sessions. I create a safe place for you to process and explore current difficulties to help you find a clear path and healing.