COVID-19 Update: HELP Therapy is here to help you! We are continuing to serve our clients while keeping the health and
well-being of all at the highest priority. Can't make it in person? Visit with your therapist online or over the phone.
Specialties
Depression, Anxiety, Geriatric, Women's Concerns, CBT, DBT, Mindfulness, Relaxation Techniques
I am a licensed clinical social with 35 years health and mental health experience, both inpatient and outpatient settings. I've the added strength of linking clients/patients to community resources. My clinical practice focuses on decreasing one's suffering as it relates to their respective mental health issues. I utilize the following therapeutic approach in an eclectic way: CBT, DBT, Mindfulness and Relaxation techniques.

