Specialties

My goal as your therapist is to help you create a meaningful and enjoyable life. Whether you come to therapy to manage a pre-existing condition/diagnosis, or are looking to improve the relationships in your life; I am happy to assist you until you get to where you would like to be.

In today’s society; stress, anxiety, and depression can often take over our health, wellbeing, and relationships leaving one with an unsatisfactory life. In therapy we can explore the obstacles that are causing you pain or are holding you back from your full potential, and work together towards creating happiness and contentment.

Having worked with adults, individuals, couples, groups, adolescents, families, and children in a wide variety of professional settings for the last 10 years; I will draw upon my past experiences and training to provide you with the tools you need to reduce your symptoms and find relief.

My practice is centrally located in Mission Valley, and I offer video therapy as an option as well. I look forward to the opportunity to work with you.