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Telephone: 858-481-8827
Toll free: 855-449-0159
Email: info@helptherapy.com

Specialties

Trauma, PTSD, CBT, CPT, Substance Abuse, Family, Depression, Anxiety, Grief and Loss, LGBT

Shannon is a seasoned professional serving individuals and relationships under stress and with diverse presentations. She holds a leadership role in behavioral health program management and clinical supervision. Shannon’s gifts are providing an emotionally safe and comfortable experience, helping you feel heard and understood, conveying a sense of validation, affirming yet gently challenging your perspective, motivating you to get unstuck from unhelpful or ineffective habits with a coach-like style aimed at using your areas of strength and resourcefulness to live your best life.

Specialties:

  • Trauma and traumatic stress

  • Adjustment to significant life changes

  • Fear, anxiety and worry

  • Lack of motivation and interest

  • Challenges at work

  • Feeling stuck, experiencing barriers to achievement

  • Substance use

  • Loss of a loved one

  • Couple or family stress

  • AMFT designated supervisor offering therapy, clinical supervision and mentoring for students, professionals and supervisor mentees in person or online via Motivo.

Evidence-based and best practice modalities:

  1. Cognitive behavioral therapy

  2. Trauma-focused cognitive behavioral therapy

  3. Cognitive processing therapy

  4. Solution focused brief therapy

  5. Motivational interviewing

  6. Structural family therapy

  7. Certified Positive Discipline Parent Educator Shannon’s words to live by: Look for the good, embody hope, laugh and give love.

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Shannon Nosenzo, LMFT

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3636 Fourth Avenue, Suite 302, San Diego, CA 92103 (United States)