COVID-19 Update: HELP Therapy is here to help you! We are continuing to serve our clients while keeping the health and
well-being of all at the highest priority. Can't make it in person? Visit with your therapist online or over the phone.
OCD, Anxiety, OCPD, Mood Disorders, Relationships, Depression, Workplace Stress, Emotional Regulations
My clinical experience includes working with individuals focusing on challenges such as OCD, OCPD, anxiety, depression, and mood disorders. I use an integrative approach to therapy, combining cognitive behavioral therapy, dialectical behavioral therapy, motivational interviewing, and mindfulness strategies. I draw upon your strengths in a warm, genuine & respectful interaction. When you work with me, you will be treated in a manner that reflects your individuality.