With all the therapists out there, choosing one can be overwhelming. It is important to know how he/she conducts therapy and what values and beliefs fuel each session. I believe that people are inherently capable of achieving their inner most desires and naturally want to evolve and heal. Sometimes, we face challenges that make us feel as though things are impossible, but feelings don't constitute Truth. My job as your therapist is to guide you toward actualizing the inner strengths that you already have while teaching you new skills so you can live the best version of yourself. I practice from a holistic approach that includes treating the whole person, mind, body and spirit.